Will Teeth Whitening Remove Stains from Braces?

Will Teeth Whitening Remove Stains from Braces?

Orthodontic treatments, such as wearing braces, are essential for straightening misaligned teeth and improving dental health. However, many individuals express concerns about tooth discoloration and braces stains. A common question that arises is: "Will teeth whitening remove stains from braces?" This article delves into the complexities of teeth whitening during and after orthodontic treatment, addressing the causes of tooth decay, tooth discoloration, and the effectiveness of various whitening methods in maintaining a radiant smile.

Understanding Braces Stains

Causes of Braces Stains

Discoloration of teeth is a common concern for individuals with braces because braces can create challenges in maintaining thorough oral hygiene. The brackets and wires of traditional braces can trap food particles and plaque around the teeth, making it difficult to clean all surfaces of the teeth effectively.  Acids attack tooth enamel, leading to enamel demineralization, which can exacerbate stains on teeth.  This accumulation of plaque can lead to the development of stains and discoloration over time, especially if dark-coloured beverages and foods are consumed regularly. Additionally, since the areas under the brackets are not exposed to the same amount of brushing and cleaning as the rest of the tooth, they can appear lighter once the braces are removed, creating an uneven tone across the tooth surface. Regular dental cleanings, proper oral hygiene practices, and avoiding foods that can cause staining are essential steps in minimising the risk of tooth discoloration while wearing braces.

Teeth Whitening and Orthodontic Treatment

During Orthodontic Treatment

The challenge of teeth whitening while wearing braces lies in accessing all surfaces of the teeth properly. Traditional whitening methods, such as whitening strips, may not be as effective due to the brackets and wires. Using whitening toothpaste, such as Bliss Oral Care Whitening Primer Toothpaste, alongside braces or other forms of dental treatments is typically considered safe. 

However, it's crucial to seek guidance from a dentist or orthodontist before proceeding. Certain dental procedures might react differently to the ingredients found in whitening products, and a healthcare provider's recommendations should always be prioritized for optimal oral health care.

After Removing Braces

Once braces are removed, many find that teeth after braces show signs of yellow discoloration or white spots, a condition known as enamel demineralization. At this stage, teeth whitening procedures can be more effective in removing post braces stains and restoring uniform tooth color.

Fast But Safe At-Home Teeth Whitening

At-home whitening methods, such as whitening toothpaste, whitening strips, electric toothbrush, can be convenient for addressing stains on your teeth. However, for those with sensitive teeth or weak enamel, it's important to use these products cautiously to avoid tooth sensitivity.

The suitability of various whitening methods can depend on the kind of braces you have. A detailed breakdown of these options is provided below, with further explanations following the overview.

Teeth Whitening Strips

Whitening strips offer a practical and affordable way to lighten teeth from the comfort of your home. Bliss Oral Care's strips stand out by combining efficacy and gentleness in their formulation, which includes water, glycerol, hydrogen peroxide, and carbomer. Notably, these strips avoid the use of harsh chemicals like peroxide or chlorine dioxide, making them a safer choice for those concerned about aggressive whitening agents. They work by being coated with a whitening solution, primarily hydrogen peroxide, to lift stains from the surface of the teeth effectively.

  • How they work: To utilize the teeth whitening strips from Bliss Oral Care, position the strips onto your teeth, ensuring they are properly aligned and fully touching your teeth's surface. Keep the strips on for the duration specified in the instructions, then peel them off and dispose of them. It's important to adhere to the guidelines included with your package.
  • Potential side effects: Individuals might encounter transient gum irritation or sensitivity when employing whitening strips. Typically, these reactions are minor and diminish once the use is discontinued. Should you feel any discomfort or sensitivity during the application of the strips, it's advisable to stop using them and seek advice from your dentist.
  • Limitations: Using whitening strips with braces is generally discouraged because the strips might not attach correctly to the teeth's surface, leading to inconsistent whitening results.
  • Where to purchase: Online.

Whitening Toothpaste

While whitening strips are not compatible with traditional metal braces, numerous daily oral hygiene products can still contribute to a more radiant smile.

Bliss Oral Care's whitening toothpaste is designed to gently polish and prepare the surface of your teeth with mild whitening agents such as hydrated silica, setting the stage for the application of their whitening strips. This type of toothpaste is particularly adept at tackling surface stains, providing an effective first step in your oral care routine.

It's typically safe to incorporate whitening toothpaste into your oral hygiene regimen, even when you have braces or have undergone other dental procedures. Yet, it's crucial to seek the input of a dental professional before doing so. Dental works, such as braces, might have increased sensitivity to the active ingredients in whitening products.

  • How to use: For optimal outcomes, apply a whitening toothpaste to brush your teeth for 2 minutes, two to three times per day, followed by rinsing your mouth with water.
  • Potential side effects: Some people might notice a slight sensitivity in their teeth after using whitening toothpaste, although this effect is typically short-lived. Should the sensitivity continue, it's advisable to stop using the product and seek advice from a dentist or oral health specialist.
  • Limitations: There are none. Whitening toothpaste can be used with all kinds of braces.
  • Where to purchase: Online.

Sonic Whitening Toothbrush

Bliss Oral Care's sonic toothbrush stands out as a superior electric toothbrush, employing high-speed vibrations that can achieve up to 40,000 strokes per minute. This advanced technology allows it to remove plaque and clean teeth more efficiently than traditional electric toothbrushes, thereby enhancing gum health. Additionally, while electric toothbrushes, including this sonic model, do not utilize chemical agents to alter tooth color, their ability to effectively eliminate surface stains surpasses that of standard toothbrushes. Consequently, the use of such a toothbrush can lead to a visibly whiter smile by removing stains that contribute to discoloration.

  • How to use: For the best outcomes, it's advised to brush your teeth twice daily for a minimum of two minutes, dedicating 30 seconds to each quarter of your mouth. Employ a soft circular motion beginning at the gum line and progressing to the top of each tooth.
  • Potential side effects: Using Bliss Oral Care's sonic toothbrush is generally safe and does not come with major risks or adverse effects. Nonetheless, excessive use may lead to irritation of the gums, thus adhering to the provided usage guidelines is strongly advised.
  • Limitations: There are none. Sonic toothbrushes can be used with all types of braces.
  • Where to purchase: Online

Maintaining Oral Hygiene with Braces

Daily Oral Care

A comprehensive oral hygiene routine is crucial for preventing tooth decay and plaque buildup. This includes brushing and flossing after every meal, using an electric toothbrush for more effective cleaning, and selecting fluoride toothpaste to strengthen tooth enamel.

Diet and Lifestyle

Limiting intake of sugary foods, sticky film-causing snacks, and dark liquids can help minimize the risk of stains on teeth. Increasing fruit and dairy intake can also support oral health and teeth healthy.

Regular Dental Visits

Scheduling regular checkups and dental cleanings with a dentist is essential for teeth cleaning and identifying any early signs of tooth decay or gum disease. These visits also provide an opportunity to adjust oral hygiene routine as needed.


Individuals wearing braces often express concern over teeth discoloration, a common issue due to the challenges in maintaining optimal oral hygiene with braces on. The desire to achieve a brighter, whiter smile post-braces is a significant motivation for seeking effective teeth whitening solutions. Fortunately, there are several options available to address these concerns and promote dental health and aesthetics. 

Bliss Oral Care offers a range of products designed specifically for this purpose, including both dissolving and leave-in whitening strips, which provide a convenient and effective method for lightening teeth. In addition, the Bliss Oral Care Whitening Primer Toothpaste is formulated to gently polish and prep the teeth, removing surface stains and preparing the teeth for the application of whitening strips. Complementing these products is the Bliss Oral Care Sonic Whitening Toothbrush, an advanced tool that uses sonic technology to thoroughly clean teeth, removing food particles and plaque that can lead to stains. 

Together, these products form a comprehensive whitening system that addresses the needs of those looking to rejuvenate their smile after braces. All of these effective solutions are readily available from Bliss Oral Care, making it easy for individuals to access everything they need for a brighter smile in one place.

Frequently Asked Questions:

  1. Can teeth whitening remove stains caused by braces? Yes, teeth whitening can effectively remove stains that braces leave behind, although it is often more effective after braces are removed due to the difficulty of whitening beneath brackets and wires.
  2. What causes stains on teeth with braces? Stains on teeth with braces are primarily caused by plaque buildup, consumption of dark liquids like coffee, tea, and soda, and inadequate oral hygiene during the orthodontic treatment period.
  3. Is it safe to use whitening toothpaste with braces? Yes, using whitening toothpaste like Bliss Oral Care Whitening Primer Toothpaste is generally safe with braces, but consulting with a dental professional beforehand is recommended.
  4. Are there any limitations to using electric toothbrushes for teeth whitening with braces? No, electric toothbrushes like Bliss Oral Care's sonic toothbrush can be used with all types of braces and are effective in removing surface stains without chemical agents.
  5. Can whitening strips be used with traditional metal braces? No, whitening strips are not recommended for use with traditional metal braces as they can lead to uneven whitening by not reaching beneath the brackets.